Welcome to Exam Room Nutrition

Welcome to Exam Room Nutrition

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174 | Folate, Choline & the Fertility Supplement Hype

Folic Acid, Inositol, and Choline ExplainedFolic acid or methylfolate? Does inositol actually help with PMOS? And why is choline missing from so many prenatal vitamins? Prenatal nutrition has become surprisingly controversial, and social media isn't making it any easier for clini ...  Show more

173 | The Dancer Looks Healthy. But Is She?

Nutrition Red Flags in Young DancersIn this episode, I'm joined by registered dietitian and former ballet dancer Maura Fowler to talk about relative energy deficiency in sport (RED-S) and the unique pressures young dancers face around food, performance, and body image. You'll Lea ...  Show more

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