Are You an Asshole to Yourself?

Hey… it’s Steph. Your (somewhat) organised best friend in your ears. And after 18 months away, I’m finally back with a new season of Stephing Up. I took a break. I lived some life. I learned a LOT. (Spoiler alert, I wrote a book!) And now? I’m back to share the stories and lesson ...  Show more

Have you ever felt that everyone got a manual for life, and yours is from Temu and it smells funny? Me too. Hey legend, welcome to Stephing Up. I’m Steph Pase, your (somewhat) organised best bogan friend in your ears. This podcast is about growth that’s messy, building a life tha ...  Show more

EP021: Everyone's always saying, 'focus on yourself,' but seriously, what does that even mean? Where do you start? No one tells us the step-by-step. Well, today in this episode, we're gonna break it down. Focusing on yourself is empowering—it's freeing, and it makes you incred ...

I'll tell you a secret: I spent wayyy too long trying to decide what I wanted to talk about for this episode.

It's Main Character Energy season, which means a lot of content around CONFIDENCE has been coming out of this space lately. And I kept tryin ...

Water Your Own Lawn and Take Responsibility Before You Judge Someone Else's

In this episode of the Unf*ck Your Relationships Podcast, I'm sharing why you have to water your own lawn before picking at someone else's. It's super important to make sure things on your side ...

Send a textIf you’ve ever said “I’m fine” when you weren’t…If you’ve said “yes” when you wanted to scream “no”…If you’ve silently hoped someone would just know what you need…This episode is for you.We’ll explore how not speaking your truth leads to resentment, burnout, and discon ...  Show more