Postpartum Anxiety

This week we're catching you up on exactly how we've been channeling 2016 into this 2026 summer. Dare we say we are actually bringing back drinking culture - in the most second wind more mature more experienced way. The girls recap a recent awards show they attended which might i ...  Show more

This week we're catching up on everything from childhood nicknames to the accidental evolution of our podcast. What started as a nail podcast has somehow turned into us showing up with bare nails, chatting for an hour, and debating whether we're famous enough yet to just rename t ...  Show more

In honor of Mental Health Awareness Month, I am continuing this series on ways to take care of our mental health so we can better care for ourselves and our children. It’s common to experience some postpartum blues and adjustment as you navigate having a new baby. But when is it ...  Show more

In today's episode we're diving into a topic that sometimes hides in the shadows — anxiety during pregnancy and postpartum. Anxiety isn't just confined to the postpartum period; it can weave its way into the fabric of pregnancy too. So in this episode we unravel the layers of anx ...  Show more

Have you ever wondered how to handle anxiety and let go of perfectionism as a new mom?In this episode, we will cover:The reasons why perfectionism can feel heightened during postpartum—and how to manage it.Why addressing anxiety is key to thriving in motherhood and enjoying your ...  Show more

Sam and Robin answer questions about being a new mom with new anxieties, strategies for dealing with harsh or abrasive people, and what to do when you feel like you want to hide from all the pain in the world. The poem Sam mentioned about kindess: https://poets.org/poem/kindness ...  Show more