You Are Your Thoughts

Send us a textAll great achievements first begin with a thought. If a thought is handled correctly, then comes excellent studying, planning and preparation.. However, all of this goes in vein if one does not simply take action. The dreamer must also be a doer. The daydreamer must ...  Show more

Send us a textFailure is a part of life. It’s only a matter of time until your next failure. The question to ask yourself is, “what can I learn from failure.” When you make the decision to learn and adapt from your shortcomings in life, you are failing forward. If you learn from ...  Show more

Overcome Negative Thoughts & Take Control of Your Mind Are your thoughts holding you back? In this mashup episode, we tackle one of the biggest challenges we all face—how to break free from the grip of negative thinking. Featuring Dr. Daniel Amen, Dr. Caroline Leaf, Andrew Huberm ...  Show more

Your thoughts shape your reality—but what if the thoughts you’ve been thinking aren’t actually true? In this episode of The Confidence Podcast, we're breaking down the life-changing power of reframing—the simple yet strategic mindset shift that helps you take control of negativit ...  Show more

Most of the things we fear never actually happen.And even when they do, the pain we anticipated is almost always worse than the reality itself. This speech explores the truth that our greatest battles are rarely fought in the external world, they’re fought in the mind.Eddie Piner ...  Show more

Our brains generate around 70,000 thoughts per day, and we can't control all of them. The random, bizarre, or negative thoughts that pop into our heads are just part of being human.

The real question isn't how to eliminate these ...