Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power

Neuroscientist: 3 proven ways to HACK your do...

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Why You Procrastinate (And 4 Easy Brain-Based Ways To Get Started)

Why does something as simple as replying to an email, doing the washing or starting a task feel almost impossible with ADHD? In this episode, leading ADHD advocate Hester Grainger reveals what’s really happening inside the ADHD brain when we procrastinate, and shares 4 practical, ...  Show more

 . 37min 48sec
Why Therapy Fails Autistic & ADHD People! (And How To ACTUALLY Heal) | Dr Judith Mohring

Dr Judith Mohring is an award winning Cambridge-educated psychiatrist and psychotherapist specialising in ADHD, autism and mental health. In this episode, she explores why understanding yourself doesn’t always lead to healing, how overthinking can become a form of emotional avoid ...  Show more

 . 59min 4sec

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