154: How To Not Lose Your Mind with One-Of-A-...

If you feel anxious every time you open your banking app… If you avoid checking your credit card statement… If you secretly wonder how did my spending get this out of control? This episode is for you. After coaching thousands of women on their overspending habits, one pattern sho ...  Show more

If you make good money but still feel like it disappears faster than it comes in… this episode might explain why. Most women think overspending is a budgeting problem. But after coaching thousands of women struggling with impulse shopping and emotional spending, I've seen the sam ...  Show more

I’m throwing my hands in the air and telling you straight up that I love to shop – but I equally love finding a good deal and feeling like I’ve won at ballin’ on a budget. That means I need a little strategy behind my shopping. I asked Trae Bodge, our resident smart shopping expe ...  Show more

It’s time to get our therapy on in this episode. This is probably one of the most important episodes we’ve done because it hits at the heart of what we all feel about money - it’s stressful and causes a great deal of anxiety. There are countless studies that show that money is th ...  Show more

Impulse shopping in an experience we've all had, the feeling of buying something you know you don't really need, but you want it desperately in the moment. Often during this decade we begin earning "adult money" for the first time and that means we can begin spending as a way ...

Money trauma is real and you most likely have experienced a version of it in your life. Ever spend too much on something because it makes you feel better? Ever feel stuck in the same money patterns as your parents? Ever hold on to money tightly out of fear of spending it or just ...  Show more