"I Only Want What Wants Me:" Big Sister Advic...

#270: In this special episode, Josie guides listeners through one of the most powerful exercises she's used in her own personal growth journey: an inner child healing meditation and journaling exercise. We all carry younger versions of ourselves—the child who first felt rejected, ...  Show more

#269: Senada Greca is one of the most sought-after trainers in the world, owner of WeRise, and Co-Founder of Aonic. She’s a go-to of A-list celebrities like Kim Kardashian and Selena Gomez and she's built a global fitness platform beloved by millions. In this conversation, Senada ...  Show more

I am so fucking excited to share today's episode with you all. I have invited the illustrious Victoria Alario onto the podcast to chat with me today!

Victoria is a multi-passionate and multifaceted entrepreneur with a focus on helping women unleash their confid ...

Doing the best at your job isn't just about working harder — it’s also about connecting better, says psychologist Alyssa Birnbaum. She shares practical, research-backed tips for strengthening relationships with your coworkers (whether you’re together in person or working remotely ...  Show more

So many of us worry about finding a purpose and progressing in our career from an early age, but sometimes our path through life looks different to how we imagine it. The poet Victoria Hutchins is one example of this being the case. In today's episode we break down:  How to find ...  Show more

In this episode, I share a listeners question regarding her husbands bothersome friend PLUS I discuss anger, control and how to get what you want without being manipulative.

Women in masculine energy often seek a solution that is really about controlling what their par ...