"I Only Want What Wants Me:" Big Sister Advic...

#245: Do you feel like you’re setting goals every January, and still not getting where you want to be? Do you wonder why you can be so motivated one week and totally over it the next? This episode is your complete blueprint on how to set goals and finally make the changes that ac ...  عرض المزيد

#244: Before we dive into vision boards, resolutions, and “new year, new me” energy, let’s pause to reflect. In this 5-minute solo pep talk, we’re doing something most people forget to: actually reflect on the year we just lived. Whether 2025 was beautiful, complicated, heavy, or ...  عرض المزيد

I am so fucking excited to share today's episode with you all. I have invited the illustrious Victoria Alario onto the podcast to chat with me today!

Victoria is a multi-passionate and multifaceted entrepreneur with a focus on helping women unleash their confid ...

Doing the best at your job isn't just about working harder — it’s also about connecting better, says psychologist Alyssa Birnbaum. She shares practical, research-backed tips for strengthening relationships with your coworkers (whether you’re together in person or working remot ...

So many of us worry about finding a purpose and progressing in our career from an early age, but sometimes our path through life looks different to how we imagine it. The poet Victoria Hutchins is one example of this being the case. In today's episode we break down:  How to find ...  عرض المزيد

In this episode, I share a listeners question regarding her husbands bothersome friend PLUS I discuss anger, control and how to get what you want without being manipulative.

Women in masculine energy often seek a solution that is really about controlling what their par ...