303: The Hidden Link Between Sleep and Jaw De...

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478: Constipation & Perfectionism: Learning to Let Go

Your belief system can affect your bowel movements. In this episode, Dr. Motley explores what perfectionism has to do with constipation and how, through herbs, body adjustments, and emotional work, you can teach your body to let go and improve your bowel movements. Show notes⬇️ R ... Show more

. 43min 25sec

477: Generational Trauma and Your Hormones: Your Body Carries Your Story | Dr. Sonya Jensen

Do our family stories show up in our bodies? Dr. Sonya Jensen kept seeing women in her practice whose emotional past was deeply linked to the hormonal chaos they were experiencing. Her new book, Heal Your Hormones, Reclaim Yourself, explores the healing work of breaking free from ... Show more

. 1h 3min

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