IFS and 'Inside Out 2' with David Polidi

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Externalizing IFS for Neurodivergence and Complex Trauma with Irina Diyankova

Today I welcome Irina Diyankova back to the podcast. Her last episode, Is It Trauma or Neurodivergence? was one of our most popular. This time we explore what happens when "going inside" during an IFS session becomes hard for clients. She finds this is especially true with neurod ... Show more

. 41min 33sec

IFS for Everyday Life with Joanna Curry-Sartori

On today's episode, I talk with Joanna Curry-Sartori, founder of the Self-Leadership Collaborative and author of The Self-Led Educator. We explore this idea of how to bring IFS into everyday life, to invite more Self Energy into our conversations and interactions. Joanna teaches ... Show more

. 43min 2sec

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A research-backed plan for getting your sh*t together in every possible sphere.

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