#604: Listener Questions & Answers (Part 2)

In this episode, I'm teaching you one of the most life-changing confidence skills you'll ever learn: how to stop believing every thought you think and start talking back to the inner voice that's been keeping you stuck. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ ...  Show more

In this episode, we break down: Why pressure feels so real even when there’s no true danger The difference between low-grade pressure and big dread pressure How your nervous system mislabels effort as threat And exactly how to talk back to pressure in real time ✅ ‌ FREE CLASS! LE ...  Show more

Friends!I know you always ask me “how can I stop caring what people think Erika?” I did this podcast in two parts and if you want to catch up on how to do this listen to part 1 herePart 2 is all about PEOPLE PLEASING girl!  I hope you enjoy this and it helps you start FWOT (Fuck ...  Show more

Casual talk about the power of affirmations, what they are, and how we use them to improve our lives.Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube Support t ...  Show more

Part Two is here and we are so excited for you to listen and give us your feedback! We go more in depth on journaling and tackling the bigger issues within yourself, in addition to the yoga and time away, of course. We set up our Patreon page and would so love your support to kee ...  Show more

In this episode, we talk to Your Muslim Girl Podcast about the questions you sent in. Dm me if you loved this and want to hear part 2 @mindfulmuslimah Try Thrive Muslimah for free at https://thrivemuslimah.mindful-muslimah.com/pages/thrive-muslimah