#604: Listener Questions & Answers (Part 2)

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#728: How to Stop Overeating and Thinking About Food All the Time

In this episode of The Confidence Podcast, we’re exploring the feelings beneath emotional overeating and how to build a relationship with food and your body that feels more peaceful. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free ... Show more

. 31min 52sec

#727: Stop Waiting to Feel Motivated: How to Take Action With Brain Fog

In this episode of The Confidence Podcast, Trish Blackwell breaks down the motivation trap and teaches you how to stop making your progress dependent on your feelings. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop C ... Show more

. 32min 4sec

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Episode 2: What Is My Head Saying Now?? (Affirmations)

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Self Care Part Two

Peace and Parenting: How to Parent without Punishments

Part Two is here and we are so excited for you to listen and give us your feedback! We go more in depth on journaling and tackling the bigger issues within yourself, in addition to the yoga and time away, of course. We set up our Patreon page and would so love your support to kee ... Show more

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