How to Use Your Hobbies to Find the Man of Yo...

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Do you know what you think about before, during, and after you binge? It would be really helpful if you did. It's going to show you why you feel urges, why you give in to the urges and binge, why you do what you do after you binge, and so many other things.

So ...

Want to know a massive key to being extremely successful? To fall in love with the process. In this episode, I am going to teach you how to neurobiologically fall in love with the work you need to do to create the life you want.

Do you want to learn how ...

Most coaching training teaches that all coaching tools apply to everyone the same. That coaching is black and white. But when you’re aware of different lived experiences, different identities and systems of oppression in the world? And you understand how to navigate those with yo ...  Show more

In this freeform mini Kelly explores why self-love is so hard, and how to start breaking down the self-love barrier that you may have in your life, as well as 8 of her favorite small self-love practices you can start incorporating into your life. More Mindful in Minutes Books ...  Show more