Episode 144

More contentment brings peace and happiness. 

Tips for decluttering 

Why you need new clothes; self-acceptance; avoiding jealously; feeling negative about achievements; optimal health; self-training as a busy fitness instructor; working on your relationship with food in a busy life; PhD writing advice; age deadlines on high impact activities &a ...

A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.See pcm.adswizz.com for information about our collection and use of personal dat ...  Show more

In todays episode the boys kick things off with 'what is the stupidest reason you and your partner have had a fight?'. Swiftly moving on to '5 effective ways to dm boys'. Taking a sharpe left turn the boys have a conversation on mental health and a few scientifically proven ways ...  Show more

Happy Monday! Today we’re diving into SO many advice topics! A degrading FIL, being invited to a wedding you don’t want to attend, gift giving, not knowing you’re pregnant, pooping around your partner & MORE! 

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