1268 - The Crafty Lady | Multiplex Ep9

Fancy boots are made for sleep and that's just what you'll do!This episode is a sleepy recap of The Good Place, S1 E7 (”The Eternal Shriek”) and S1 E8 (”Most Improved Player”).This is a special release from the SWM Vault. It’s been remastered and re-edited, but it might be a litt ...  Show more

Scooter will cater to you with a tale as meandering and pliable as perfectly temperate butter. You might not dream about organizational double binds like Michael but you’ll certainly find the stairway to dreamland.This episode (kind of) recaps Arrested Development S1 E5 (”Charity ...  Show more

Tara Youngblood, sleep scientists and co-founder of ChiliSleep, joins show to tell you the best ways to get better sleep: Is 8 hours of sleep a myth? What is the best way to find out what works best for you? Can we “make up” on lost sleep? How to set up a “successful sleep.” Deep ...  Show more

Back by popular demand, is another yoga nidra for sleep practice. This 40 minute practices helps you drift off to sleep while also planting the seed of intention of falling asleep with ease and getting the rest and rejuvenation you need each night. More Mindful in Minutes Book ...  Show more

Listen to the full mix in the App. 📲 Try Slow for Free: https://www.slow-app.com Soundscapes to help you sleep. We call it mixes. Sleep is a worrier, fighting against infections and sickness. When you’re sleep deprived you have a bigger risk of developing colds, influenza and pn ...  Show more

Knowledge Bomb: How many products in your bathroom may contain carcinogenic chemicals? Dr. G runs down the list of common chemicals found in familiar self-care products that could be harboring toxins potentially contributing to sickness over time. - What to look for in your self- ...  Show more