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عندك ADHD؟ اجي نهضرو على كيفاش تقدر تصيطر عليها

‏This episode is for my ADHD people ( me too) and we are quiet a few…. I will share how I manage it, deal with it on the daily so I can help YOU get a hold of your life ✨✨

. 53min 3sec

New year, same you (and that’s fine)

‏It’s that time of year when everyone’s telling you to rebrand, glow up, and become a whole new person in 2026. But here’s the thing - all that noise? It’s exhausting. And most of it isn’t even for YOU.In this episode, I’m getting real about New Year goals, reflecting on 2025, an ... Show more

. 58min 6sec