246 Don't let ANYONE mess with your PEACE

In this episode, we chat: The FINE line between what it's like to have a connection-- a friendship, a relationship etc-- with someone who is delighted to learn the ins and outs of you and someone who... wants to relate to you on their terms What you'll learn in this episode: What ...  Show more

In this episode, we chat: How to stay CLEAR AND FIRM on what you know, want, and believe when someone else's pressure or reactions challenge your boundaries, values and opinions. What you'll learn in this episode: Why a friendly "come onnn" after you've already said no is worth p ...  Show more

In this episode, we talk about the weight of toxic relationships, the importance of boundaries, and why letting go is an act of self-respect.Together, we’ll explore how to disconnect from what drains you, reclaim your peace, and rediscover the joy of living authentically. From sa ...  Show more

Casual talk about what it means to have inner peace. Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube Support the show 

In this episode I talk about how to pause before you give someone or something more of your energy. I talk about a Stoic term to help you unbecome a "reaction robot."

'But First, Inner Peace' is now available on Amazon!

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😌 Have you ever thought about how much keeping your peace would cost you?Well in today's episode thats what we're covering my friend.A lot of people will tell you to have strong boundaries and cut people off that aren't good for you but what they won't tell you is how much you w ...  Show more