726. Nikki Hiltz & Emma Gee, Olympic Trials P...

"I'm a firm believer that there are more good people than bad. No matter what, I believe that." Hope Walz is a runner who works the night shift at a homeless shelter in Bozeman, MT. She is also the daughter — and running buddy — of Minnesota governor Tim Walz. This conversation w ...  Show more

"I needed you all to know that I was drowning, and I was scared." It's tradition: Happy New Year, and welcome to the annual State of the Ali on the Run Show episode! In this solo episode, I'm recapping 2025: the personal highs and lows, the professional highs and lows, and the be ...  Show more

Welcome to the podcast! Episode 97 is an interview with Annabel Hepworth, an amazing ultra runner. She has recently been awarded the with the Helen Stanger Award For the greatest single best ultra running achievement by a female under the age of 60 and the Ultra Performance of th ...  Show more

We all create imagined blueprints for how we want our lives to unfold—but what happens when things don’t go according to plan?Today’s guest knows a thing or two about managing pressure, prioritizing intention over expectation, and transforming disappointment into gratitude.Meet O ...  Show more

Hi Guys - Afshan here

Dawn and I are enjoying a summer away from our adopted home Dubai, but are always thinking about you, our listeners, and how we can bring you the most diverse and relatable chats with athletes from the region and beyond.

If you’ve arrived at o ...

Hi Guys,

Our show today is as power-packed as our guest when the gun goes off on a run track.

Aziza Sbaity, who has earned the title of the Fastest Woman in Lebanese History, joined us for a chat right after her first track and field training session of the season ...