Healing Deep Wounds Guided Meditation (Female...

Hey friend, it’s Jody Agard. For this next one in our Guided Within Series, we’ll gently release fear together. You don’t have to fight it or fix it — just breathe, soften, and come back to the steady peace within you. Xo Jody Learn more about your ad choices. Visit megaphone.fm/ ...  Show more

Hi love, it’s Jody Agard. Picture yourself beside a quiet lake — no rush, no noise, just still water and peace. Tonight, you’ll rest in that calm and let your body be cradled by the quiet. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices 

✨ Join the waitlist for my new app for affirmations & meditations → https://resonance.lavendaire.comIn this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. Heal your heart & emotional wounds with positive energy visualization, ...  Show more

During this 10 minute guided healing meditation we'll be going through how to heal both your mind and body. Following this meditation for pain relief you can develop the tools to learn how to heal yourself. Pain is very real. We all suffer with it and sometimes all we want is jus ...  Show more

This meditation focuses on harnessing the power of affirmations for physical healing. Through gentle guidance and focused breathing, you will align your thoughts and intentions toward promoting healing within your body. By repeating affirmations that affirm your health and well-b ...  Show more

"Meditation is helping me overcome the sadness, anxiety, and loneliness I have been feeling since my husband passed away." ~ Sandra What are you seeking as you meditate? You may not realize the powerful healing ritual you are creating as you meditate. Each time you sit down to me ...  Show more