How Do I Get Unstuck? (Coaching Session Break...

Most of us say we want love. So why do we push it away the moment it arrives? In this episode, Joe and Brett explore the surprisingly complex reasons we sabotage the very thing we say we want most; and why love, more than almost any other emotion, requires a nervous system that c ...  Show more

In this episode, Joe and Brett unpack the fear of being seen. They examine why this pattern is so often rooted in shame, how it quietly erodes intimacy and careers, and what to actually do when you find yourself frozen, hiding, or performing. Together, they explore: The two flavo ...  Show more

How do you kindle a sense of power and agency in your coachee when they are feeling deflated or overwhelmed?  

In this third episode of our special four-part First 5 Minutes series, Elena will walk you through how to do just that with one question that opens up ...

In this Coaching Hotline episode, I tackle two powerful questions about self-acceptance and purpose. The first caller is a mom grappling with balancing acceptance of her son's autism and advocating for his needs. The second is struggling with perfectionism, confusion about her wo ...  Show more

If you’ve been feeling stuck, unmotivated, or like life just isn’t moving forward — this episode is for you. In just a few minutes, I’ll share one powerful question that can completely shift your mindset, spark self-accountability, and reignite momentum in your life. No fluff, no ...  Show more

SPONSORUse my code LOOPXGRACE for 20% off: https://bit.ly/43i5CLx+TODAY'S EPISODEToday’s guest is someone whose voice has accompanied so many of us through the highs and lows of life, through our teens, and now our careers. I’m speaking to broadcaster, author, and Happy Place fou ...  Show more