How Do I Get Unstuck? (Coaching Session Breakdown)

How Do I Get Unstuck? (Coaching Session Break...

Up next

“This Is How You Love Yourself" (Coaching Session Breakdown)

In this episode, Joe and Brett analyze a rapid coaching session with an 18-year-old who says he hasn't felt good in years. Despite doing mindfulness, reading Eckhart Tolle, and preparing meticulously for the session, he can't seem to access the peace he's looking for. As Joe work ...  Show more

“I Learned Forgiveness by Refusing to Forgive” with Tara Howley and Alexa Kistler

Forgiveness is one of the most charged words in our culture. For many of us, it was coerced out of us as children or held up as something good people do. But what if forgiveness isn't about being good or letting someone off the hook? In this episode, Alexa Kistler and Tara Howley ...  Show more

Recommended Episodes

415. Coaching Hotline: Confusion About Purpose & Accepting v Giving Up
UnF*ck Your Brain: Feminist Self-Help for Everyone

In this Coaching Hotline episode, I tackle two powerful questions about self-acceptance and purpose. The first caller is a mom grappling with balancing acceptance of her son's autism and advocating for his needs. The second is struggling with perfectionism, confusion about her wo ...  Show more

How To Stop Feeling Stuck In Life
The Balance Theory

If you’ve been feeling stuck, unmotivated, or like life just isn’t moving forward — this episode is for you. In just a few minutes, I’ll share one powerful question that can completely shift your mindset, spark self-accountability, and reignite momentum in your life. No fluff, no ...  Show more

Fearne Cotton: Why You’re Tying Your Self Worth To Your Job & How To Stop It
Working Hard with Grace Beverley

SPONSORUse my code LOOPXGRACE for 20% off: https://bit.ly/43i5CLx+TODAY'S EPISODEToday’s guest is someone whose voice has accompanied so many of us through the highs and lows of life, through our teens, and now our careers. I’m speaking to broadcaster, author, and Happy Place fou ...  Show more

Your Old Life is Keeping You Stuck—Here’s HOW to Move On w Najwa Zebian
The Balance Theory

Are you holding onto a version of yourself that no longer fits? Change is uncomfortable—but staying the same is even worse. If you feel stuck, lost, or resistant to moving forward, this episode will help you understand why your old life won’t let you go and how to finally break f ...  Show more