Meditation: Shame

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AD-FREE BONUS: Lean Into Your Softness

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 17min 28sec

When the Fears Are Keeping You Awake

Hello Beautiful, I'm so grateful you're here with me. 💗 Release racing fears and anxiety as you focus on your breath, grounding yourself in the present and surrendering to deep, peaceful sleep. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and li ... Show more

. 30min 35sec

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