1269 - RENT Brainbots and a Thousand Kisses

Me and a teacup talk about acts of service in song in a way that’ll be as sweet and sleepy as that famous gray stuff.The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joining Sleep With Me Plus! sleepwithmepodcast.com/plusBe sur ...  Show more

Victory won’t be hollow but it might be holo tonight as the Starship Vortex, er, Voyager takes you off to dreamland while I try figure out the market for replicated apples.This episode is a sleepy recap of Star Trek: Voyager S7 E20 (”Author, Author”).The show really needs your he ...  Show more

Listen to the full mix in the App. 📲 Try Slow for Free: https://www.slow-app.com Soundscapes to help you sleep. We call it mixes. Sleep is a worrier, fighting against infections and sickness. When you’re sleep deprived you have a bigger risk of developing colds, influenza and pn ...  Show more

Tara Youngblood, sleep scientists and co-founder of ChiliSleep, joins show to tell you the best ways to get better sleep: Is 8 hours of sleep a myth? What is the best way to find out what works best for you? Can we “make up” on lost sleep? How to set up a “successful sleep.” Deep ...  Show more

Imagine yourself sitting on a beautiful beach and drawing numbers in the sand. As each number gets washed away by the surf, you relax more and more deeply until you drift off into a wonderful deep sleep.Get the exact information you need to feel, sleep and live better! Discover a ...  Show more

This episode is brought to you by BiOptimizers and Cozy Earth. Sleep is one of our most basic human needs, and we’re constantly learning more about how it impacts human health. We’re also learning more about ways to improve it. Light exposure is a big one. From how often and when ...  Show more