Social Isolation: The Hidden Health Risk Wors...

Do you replay conversations in your head, overanalyze your tone, or assume everyone noticed that one awkward thing you said?In this video, I break down why we overthink conversations and how to stop getting trapped in your own head when you speak. You’ll learn practical communica ...  Show more

Do you ever understand English… and then suddenly freeze when it is your turn to speak?If your mind goes blank when speaking English, this lesson will help you stop freezing, recover faster, and know what to say in the moment.In this lesson, I’ll show you why your mind goes blank ...  Show more

As your podcast best friends, we want you all to be living your most confident lives - being proud of who you are, chasing your dreams, fulfilling bucket list items and making incredible memories. However, we know that’s all easier said than done, especially if you’re lacking the ...  Show more

On todays episode we talk about how to deal with a narcissist, how to detach from someone that you're still in love with, learning how to be single and letting go of friendships. With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membe ...  Show more

Today we have Olivia Catania, host of Livfiit Listens, to talk about the importance of learning how to be independent, the importance of learning how to live in the present moment, how to truly know if we're in alignment and the importance of inner child healing. with love, MafeG ...  Show more

Are you the kind of person who can’t help yourself from taking on other peoples problems? Even to the point where its harming you? This is the episode for you...

Become a friend of the podcast & access exclusive content: <a href="https://www.patreon.com/mindfulnessf ...