Social Isolation: The Hidden Health Risk Wors...

Do you ever start answering a question in English… and then realize you’re still talking long after you made your point?Maybe you add extra details, soften your opinion, apologize, explain the backstory, or end with “Does that make sense?” because you want to sound clear and conf ...  Show more

Do you ever walk into a room and immediately start wondering what people think of you?Maybe you replay what you said after a conversation. Maybe you hold back because you don’t want to seem awkward, too eager, too quiet, too intense, or too much. Or maybe you find yourself perfor ...  Show more

The Social Care Institute for Excellence (SCIE) says "social isolation and loneliness have a detrimental effect on your health and well-being".  Some consider loneliness a primary emotion, on a par with fear and anger. For millions of years, survival relied on being part of a gat ...  Show more

Loneliness is the new smoking. It's a pandemic sweeping across the world (yes, on top of the other one), making us not only more depressed but more likely to die from physical illnesses. How do we counter it? Savvy Psychologist will walk you through the science and art of (re)con ...  Show more

1 in 4 adults says they're lonely. The consequences of long-term social disconnection can be dire — everything from an increased risk of heart attacks to dementia and premature death. Primary care physician and author of the new book Project UnLonely Dr. Jeremy Nobel offers tips ...  Show more

We are meant to socialize, to care for and to feel like we belong. But when you don't have these, loneliness can be the worst feeling in the world. So let's discuss how to prevent it from keeping you down and create a happy life full of positive meaningful connections ...