Social Isolation: The Hidden Health Risk Wors...

Do you ever walk away from a conversation wishing you had brought a little more of your real voice into the room—instead of defaulting to "Good, thanks" or "Anywhere is fine"?When we hold back in everyday conversations, it’s often because we conflate being authentic with being ex ...  Show more

Do you ever hold back your real thoughts in English because you’re worried about sounding too direct, blunt, or rude? Or maybe you start your sentences in meetings with "Sorry, can I ask a stupid question?" or "Whatever you prefer!"True pragmatic fluency isn’t just about advanced ...  Show more

The Social Care Institute for Excellence (SCIE) says "social isolation and loneliness have a detrimental effect on your health and well-being".  Some consider loneliness a primary emotion, on a par with fear and anger. For millions of years, survival relied on being part of a gat ...  Show more

Loneliness is the new smoking. It's a pandemic sweeping across the world (yes, on top of the other one), making us not only more depressed but more likely to die from physical illnesses. How do we counter it? Savvy Psychologist will walk you through the science and art of (re)con ...  Show more

1 in 4 adults says they're lonely. The consequences of long-term social disconnection can be dire — everything from an increased risk of heart attacks to dementia and premature death. Primary care physician and author of the new book Project UnLonely Dr. Jeremy Nobel offers tips ...  Show more