Social Isolation: The Hidden Health Risk Wors...

Do you ever walk into a room and immediately start wondering what people think of you?Maybe you replay what you said after a conversation. Maybe you hold back because you don’t want to seem awkward, too eager, too quiet, too intense, or too much. Or maybe you find yourself perfor ...  Show more

Do you ever walk into a room and instantly feel awkward, nervous, or unsure of what to do?In this lesson, you’ll learn how to walk into any room with more confidence, presence, and social ease — without trying to be loud, fake, or overly polished.🤩 Come practice with us: https:/ ...  Show more

On todays episode we talk about how to deal with a narcissist, how to detach from someone that you're still in love with, learning how to be single and letting go of friendships. With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membe ...  Show more

Today we have Olivia Catania, host of Livfiit Listens, to talk about the importance of learning how to be independent, the importance of learning how to live in the present moment, how to truly know if we're in alignment and the importance of inner child healing. with love, MafeG ...  Show more

Are you the kind of person who can’t help yourself from taking on other peoples problems? Even to the point where its harming you? This is the episode for you...

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When we’re feeling down, we can withdraw and do less of the things that make us feel better. So then we feel more down and withdraw further. How can we break the cycle?

Become a friend of the podcast & access exclusive content: <a href="https://www.patreon.com/mind ...