608 - The joy of pulling a 180 (reinvention)

In this episode, I talk about your three selves and how to get in congruence with the one that matters most. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collectio ...  Show more

In this episode, I talk about how we negotiate with ourselves in sneaky ways and how to push back on them. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection ...  Show more

Hello and welcome to episode 251 of The Mindful Kind podcast. In this episode, you'll discover four research-backed habits that can help you boost your sense of life satisfaction, including: Practicing gratitude  Spending money on experiences, rather than material things Learning ...  Show more

Even when life is challenging, there are often moments of sweetness—a simple laugh, a new relationship, or a fresh opportunity. Listen to this podcast to discover how to recognize and embrace these moments, building on them to navigate life's changes and access all the possibi ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3221: Explore the profound simplicity of attaining joy with Steve Pavlina’s guidance on aligning every decision towards joy ...  Show more

Hey! Welcome back friends - thank you for being here. Today's episode is all about *self-growth* and in the same breath, the scaries I feel for turning 20 this week. How do we adult? How do I react to bad news? Where have these responsibilities come from? Enjoy the episode!!I've ...  Show more