Cow's Milk Protein: How to Introduce Your Bab...

#137: Can your baby really get enough iron from baby-led weaning foods without relying on iron-fortified baby cereal? Yes…but you do need to know which foods to offer and how often to offer them. In this episode, I’m breaking down how much iron babies actually need, why you do NO ...  Show more

#136: Early introduction of peanut protein can help reduce the risk of peanut allergy, but how do you safely introduce peanut when thick globs of peanut butter can be a choking hazard for babies? In this episode, I’m joined by Greg Murphy, founder and President of Puffworks and a ...  Show more

#13: Milk, egg and peanut are the most common allergies among children. Introducing potentially allergenic foods early and often to babies helps prevent food allergy down the road. If you’re nervous about introducing allergenic foods, start with milk: it’s the easiest to do by fa ...  Show more

Rashes, a runny nose and weird poos are all common in babies. Parents are sometimes told these symptoms mean their baby is allergic to cows milk and are prescribed low allergy formula or advised to avoid dairy if they are breastfeeding. Marijke Peters cut dairy out of her diet to ...  Show more

#1: Welcome to the Baby-Led Weaning Made Easy podcast! I’m your host Katie Ferraro, a Registered Dietitian, college nutrition professor and mom of 7 specializing in baby-led weaning. I S-T-R-U-G-G-L-E-D spoon-feeding my oldest...but when I discovered baby-led weaning for the rest ...  Show more

#43: Sesame allergy is on the rise. And although sesame is not one of the Big 8 allergenic foods (...the 8 foods that account for about 90% of food allergy) - it is number 9. And because sesame allergy is on the rise, it’s a food that we want to introduce to baby early and often, ...  Show more