221: Unlock Performance Potential With Jump P...
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Episode 329: Have you ever had a Private Lesson with your coach?
Are they the secret sauce to boosting your skills, or just another checkbox for moving up the ranks? JT & Joey discuss the potential growth that comes from one-on-one sessions but also the ethical questi ...
Interested in accessing movement fluidity, optimal performance, and nervous system synergy in your own training or your athletes' training? Both high achievers AND coaches can learn a lot from Andy O'Brien, a strength and health performance coach of over 25 years who has work ...
Chris sat down with Q Willey to discuss all things physical preparation and belief change. Q is a Physical Therapist and Coach, currently working remotely for the Barbell Medicine Pain and Rehab Team. We talk about Q's athletic journey, from playing all the sports g ...