Episode 658: What Happens When Your Ex Finall...

If you've ever called out an avoidant for pulling away, being distant or sending mixed signals, you may have accidentally pushed them further away.In this episode I explain why calling out an avoidant usually backfires and what to do instead if you want to stop the push-pull cycl ...  Show more

Your ex may look fine after the breakup, but that doesn't mean they're actually okay.In this episode, I explain why many dumpers experience a delayed emotional reaction after a breakup and why the early version of your ex may not be the full story.Get coaching!Download Silenzio A ...  Show more

If you've been stuck replaying the thought, "I wasted so many years on my ex," this episode is going to blow your mind. Dorothy breaks down why those years weren't lost, they were the reason your life is about to move faster, clearer, and bigger than ever before. You'll learn how ...  Show more

This episode shares the time line in which the avoidant show interested  in the rebound, starts to withdraws and goes back to their ex. 

The episode talks about why Avoidant Attached jumps into soon after a break
 up, what their intentions are when returning to and w ...

After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self t ...  Show more

Breaking up can feel like an end to your world as you know it. Everything around you – from the music you hear to the shows you watch – reminds you of your ex. It's a challenge even to recognize who you are without them. But what if there's a better way to heal and m ...