Fatness and the body 3/5: Why is there a high...
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How much sugar should you eat? What kinds of sugars count as added sugars? How can you tell how much sugar a food contains? Is the sugar in fruit healthy? Send your questions to nutrition@quickanddirtytips.com. Like what you hear? Help us out by writing a review at iTunes!
Turns out sugar is in a lot of food. Do you know how much sugar is in your diet? How does sugar effect your glucose levels? Are you eating foods that turns into sugar in your body? Tune in to this weeks episode of Ask a Nutritionist to learn all about sugar.
Marshmallows, lollipops, gummi bears -- we want them all! But we’ve all heard that eating a lot of sugar isn’t that healthy for us. So what’s the deal? Why do we like sugar so much in the first place? We’ll find out why our bodies evolved to seek out sweet things, and how clev ...