Daily Awareness Diary

Most people are looking for something to lean into — a mood, an anchor, a reason to keep going. But how do you measure whether you’re actually doing that? I got sick for almost a month, and it reminded me of something I learned years ago with my first wife, Cheryl. When health sl ...  Show more

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Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another For You Friday Episode but not just a typical one ... today marks the 100TH EPISODE of For You From Eve. I cannot believe I have recorded, edited, and uploaded 100 episodes. I am ...

In this episode, we talk about the importance of having a healthy morning routine. How you start your day can determine how the rest of it goes. In this episode, we talk about the importance of having a healthy morning routine and share some tips on how to create one for yourself ...  Show more

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"I make sure not to interact with people in person or via text or phone until I've done my morning meditation to get in the right mindset for the day." ~ Your Fellow Meditator, Jerome This week, I invite you to give yourself some gentle self-care. You'll explore a different medit ...  Show more