3228: Productivity Needs A Purpose by Shawna Scafe of Simple On Purpose on Personal Values & Vision

3228: Productivity Needs A Purpose by Shawna ...

Up next

3946: A Journey Without a Goal AND Create Structure When You're Floundering by Leo Babauta of Zen Habits

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3946: Leo Babauta explores the freedom that comes from loosening our attachment to rigid goals and learning to move through ...  Show more

3945: Everything You Need to Know About Your Nervous System by Kate Hesse of Nourish Nest Breathe

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3945: Kate Hesse explains how the body’s sympathetic and parasympathetic nervous systems shape our response to stress, from ...  Show more

Recommended Episodes

2502: Habits of Highly Effective Real People by Chris Guillebeau on The Importance of Self-Reflection
Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2502: Chris Guillebeau's article on ChrisGuillebeau.com delves into the characteristics that distinguish highly effective i ...  Show more

2602: [Part 2] Beyond The Physical Benefits of Health and Fitness Programs by Ross Enamait of Ross Training
Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2602: Ross Enamait emphasizes the importance of challenging oneself physically and mentally, highlighting how these efforts ...  Show more

Ep. 7 - Expect Nothing From No One & Live Your Purpose
The Mindset Mentor

"Invest in yourself, expect nothing from no one and be willing to work for everything."
In this episode Rob & Dean speak about the importance in investing your time, money and energy into your life's purpose. If you are unsure of what your life's purpose may be, they also ...

  Show more

Boosting Productivity + Life Updates
Mindful In Minutes Meditation

The Mindful in Minutes podcast is back! After a summer break Kelly returns to the podcast with a freeform episode where she shares life updates and then dives into productivity. She explores the neurology of productivity, how meditation trains you to be more productive and focuse ...  Show more