Overcoming Guilt

What if the loneliness you feel is not about your relationship status, but about how disconnected you have become from yourself?In this solo episode, I explore why women can feel profoundly lonely whether they are married, partnered or single. We often believe another person will ...  Show more

What if your astrology could help you understand not only who you are, but how you love, what you’re here to do and where you may be living out of alignment?In this episode, I sit down with astrologer, purpose coach and Inspired Evolution podcast host Amrit Sandhu for a deep conv ...  Show more

Kate talks to non-monogamous relationship coach Catherine from Expansive Connection Coaching about inner parts work. She explains The Adult Chair approach to recognizing and having compassion for our inner child and adolescent, especially when faced with the triggers the lifes ...

In this episode, I talk about how to release shame and guilt for any past mistakes you might have made. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness ...  Show more

Do you feel guilty every time you step away from your duties as a partner, a parent, or professional to take some personal time? This week, Eve and Aditi explain where this guilt comes from and why it is so important for everyone to take time to refill their cup. They are joined ...  Show more

In this tender and eye-opening session, Christine coaches Lucia through the heartbreak and confusion of a breakup she now regrets. While the relationship was loving and emotionally safe, differences in values, lifestyle, and follow-through led to a mutual decision to part ways ...