Sunscreen, Lawn Care, Greasing the Groove, an...

In this episode, Jordan and Mike say our final goodbye the podcast world as we know it.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH t ...  Show more

In this episode, we discuss whether teens should lift heavy, benefits of sunlight, the challenges & joys of parenting, diet soda, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www. ...  Show more

“Taking BCAAs in addition to eating plenty of protein is like watering your lawn . . . after a storm.” This episode is filled with similar, fun fitness analogies from my next book project.

I’ll talk more about that later, but I wanted to share some of the material from ...

In today's episode we cover sun damage from sun exposure and what strategies are most beneficial, cold plunge frequency, calorie deficits/surplus, and tanning being racist.

4th of July Membership specials are live! <a href="https://swolenormousx.com/mem ...

Thanks a ton for supporting RP and tuning into the podcast!

Want to get even more jacked? Grab the <a href= "https://rpstrength.com/pages/hypertrophy-app?utm_source=podcast&utm_medium=description&utm_campaign=hypertrophy_app" target="_blank" rel="noo ...

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn why I'm moving to Texas, how to track your barbell speed, ...  Show more