#77 - Helpful Advice From a Divorce Lawyer

#77 - Helpful Advice From a Divorce Lawyer

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#133 - Healing Anxiety Beyond Talk Therapy with Tori Lutz

This week, I'm joined by Tori Lutz, a spinal energetics practitioner and a transformational mindset & somatic coach who spent two decades in talk therapy before discovering that healing her anxiety required getting out of her head and into her body.We talk about why so many of us ...  Show more

#132 - Do I Still Have Relationship Anxiety? (My Honest Answer)

Welcome back!!! 💓 It feels really meaningful to be here again after taking some time away.In this episode, I’m sharing a bit of a life and identity update: what’s been shifting for me over the past year, why I stepped away from the podcast for a period of time, and the honest an ...  Show more

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