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Who doesn't love that blissful feeling of waking up after a full night's sleep? When you've rested enough, you feel ready to take on anything - even a Monday morning without coffee! However, we all know that the reality is often far from that. Many of us struggl ...
Do you want to know about The Magic of Dreaming Big? If YES, then you need to listen to my Interview with Dominika Staniewicz, Elite Neuroencoding Specialist, Brain Coach, and Author. This special guest has learned from influential figures such as To ...
If you’re a list-maker, you know there’s nothing like checking items off when complete. In fact, a rush of endorphins floods your brain! The neurotransmitter dopamine produces satisfaction and happiness, making you feel accomplished and propelling you to get even more done.
In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily inte ...