FYC Episode 98: Laughing at Tigers -Using Hum...

Certified life coach Kim Perone and Tisha take a walk down memory lane in this retrospective celebrating 100 episodes of the Find Your Center podcast. Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details abou ...  Show more

In this special episode, certified life coach Kim Perone narrates The Destiny of a Marshmallow, a beautiful story by author Aimee Dunne. This six-minute episode is specifically designed to lull you into relaxation and perhaps help you drift off to sleep. It’s a magic carpet ride ...  Show more

Today, Kessonga shares how we can embrace humor every day, and the real impact it can have on our mood. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress Reduction Teacher. He also serves as an adjunct Mindfulness instructor at UNC Chapel ...  Show more

Kessonga shares a joyful memory and reminds us of the importance of humor and laughter. Learn how to invite more joy into your life, even amidst the responsibilities of adulthood. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Delanie Fischer is chatting with Licensed Professional Counselor and EMDR Therapist, Lucy Sherman. Lucy shares how she made the decision to incorporate unconventional tools into her practice, why these methods are powerful for processing trauma, and gives us a peek into her own c ...  Show more

Humor can lighten the mood. But it can also provoke, cajole, and inspire. This hour, TED speakers share how we can wield humor as a tool across all aspects of our lives. Guests include comedian Marcia Belsky, computer scientist Vinith Misra, behavioral scientist Jennifer Aaker, c ...  Show more