4 MINDSET SHIFTS to STOP caring about others ...

Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are.Your personality was never meant to fit into one box. In this episode, we are breaking down society's obsession with limiting people and uncovering t ...  Show more

We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are.In this episode, ...  Show more

Hidaya Hijazi speaks on the Lightweights Podcast. Gifting cars, moving to New York City, growing up with Zane Hijazi, and the crazy experiences in Florida. Check out her podcast here: https://www.youtube.com/watch?v=CkTplUuM4d8&t=14s Episode 193 SHOP OUR WHITE ON WHITE HATS HERE: ...  Show more

Tom Otton is the Managing Director at Create Group and an Ultra Endurance Athlete. Everyone experiences negative self talk and doubt, how you deal with it is what makes the difference, and the choice is yours. Expect to learn what it's like to run for 50 hours without sleep, how ...  Show more

Dale joins Paul to discuss her experience with social, emotional, and sexual anorexia. She opens up about how she’s working on intimacy and connection (when being alone can just be so much simpler) and what has been helping her break down her walls.Dale has found these websites t ...  Show more

This week, the girls are talking all about how to date the most important person in your life - yourself! They discuss the difference between loneliness & solitude. Then they talk about ways to spend time alone & how to foster a deeper relationship with your inner voice. Subscrib ...  Show more