Kilian Jornet: mountain running masterclass

Rick and Ben are joined by Rachel to Jen and offer up suggestions of things that should go into Running Room 101. What are we talking about? Well, Ben is disgusted by a certain kind of sock length, so he tries to get it into Room 101. Rick is frustrated by a certain race format, ...  Afficher plus

The best to ever do it, Kilian Jornet, joins us on the podcast this week to discuss why writing a book about his Alpine Connections project allowed him to truly process his achievement, how he feels truly connected to nature, why risk taking is a work in progress and much, much m ...  Afficher plus

“Conquering mountains is an ironic phrase. We are not conquering them. We can never pretend to be fighting nature because we are part of it.”Kílian Jornet Never meet your heroes, they say.Fortunately, this entire podcast is based on ignoring that advice. And today, that's a good ...  Afficher plus

When was the last time you were completely alone? Not alone by modern standards, but truly alone - with no mobile phone or outside influences providing information to your brain. Can you think of a time? Global icon, prolific mountain runner and guest on this week’s episode, Kili ...  Afficher plus

Middle-distance runner Josh Kerr takes us inside the mindset of a world champion, sharing the rituals, resilience, and razor-sharp focus that fuel his performance. From brutal early-morning cold plunges to mentally rehearsing every race scenario, Josh reveals how he builds his ed ...  Afficher plus