thoughts on steroid use, losing the muffin to...

Pat Flynn

Up next

The Best Double Kettlebell Exercise IS...

For 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com

. 24min 5sec

The Kettlebell Exercise Everyone Overlooks

For 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com Dan John makes the case for why (spoiler alert!) the kettlebell clean is the most underappreciated exercise in the kettlebell family. We break down why it builds power, grip, biceps, upper back, posture, ... Show more

. 19min 23sec

Recommended Episodes

068 GFG How To Use Kettlebells

Get-Fit Guy

Learn how to use kettlebells, get kettlebell training tips, kettlebell exercises and a kettlebell workout. Hosted on Acast. See acast.com/privacy for more information.

. 5min 52sec

Trying to lose weight? Stop Cutting Out Foods & Try This!

Just Get Fit with Nikki

Access home workouts, gym workouts, and more at: http://justget.fit/strongerFollow me on Instagram - @justget.fit instagram.com/justget.fit/Interested in 1 on 1 coaching? Email me today: nikki@justget.fit

. 11min 37sec

172 GFG The Best Exercises for 7 Popular Trouble Spots

Get-Fit Guy

Find out the best butt, hip and thigh exercises, the best calf exercises, the best chest exercises, the best shoulder exercises, the best back exercises, the best arm exercises and the best ab exercises. For show notes, a free newsletter, and more go to http://getfitguy.quickandd ... Show more

. 9min 43sec

EP 266 - Best 15 Minute Workout, Easy Strength Pulls, Travel Workouts, KB Collection & More

The Dan John Podcast

00:00 - Intro 00:54 - Working Out While Traveling 09:31 - How to Alternate Vertical and Horizontal 15:38 - Dan John on Kettlebell Dead Clean 19:38 - Pulls For Easy Strength 23:25 - Improving Wrist Mobility 32:21 - Dan John on His Kettlebell Collection 39:08 - Best Workout In 15 ... Show more

. 49min 9sec