People diagnosed with BPD need...

People diagnosed with BPD need...

Up next

From Shame to Strength: The Hidden Power of Love, Acceptance & Training

In this episode, Rose Skeeters explores how love, acceptance, and training can transform challenging traits into strengths, especially in the context of childhood development and adult self-acceptance. She discusses practical ways to reframe big emotions, hyperfixation, dissociat ...  Show more

Living Amends: Forgiveness Through Changed Behavior in BPD Recovery

Shame says you are the problem. Living amends asks a better question: How will you live now so the same harm is not repeated?Living amends is not another apology. It is the practice of repairing harm by living differently—especially when shame, rumination, or a one-time “I’m sorr ...  Show more

Recommended Episodes

What is the BPD Bunch? Promo
The BPD Bunch

Learn what the BPD bunch talk show is all about! The BPD bunch is a weekly talk show launching on Wednesday November 2, 2022, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we’ll discuss BPD-related topics to help give ...  Show more

The BPD Bunch S3E11: Dating with BPD
The BPD Bunch

Join Xannie, Katja, Darren, Raf, and Jay as they navigate the rollercoaster of dating with Borderline Personality Disorder (BPD). Listen to their personal stories, get tips for overcoming challenges, and reflect on the complexities of relationships.The group explores everythin ...

  Show more

BPD Diagnosis Stories - The BPD Bunch S2E1
The BPD Bunch

Xannie, Alex, Darren, Sophie, Georgette and Mo tell the stories of how they were diagnosed with borderline personality disorder. The Bunch chat about what it felt like to find out they had BPD,  what they learned from the experience, and how they might approach seeking a ...

  Show more

Unlocking the Truth: How to Support Teens with Borderline Personality Disorder
The BPD Bunch

Xannie, Madhurima, Georgette, Céline, Jack and Hak Ja discuss the struggles teens face with Borderline Personality Disorder (BPD) and explore how friends and family can offer vital support. The Bunch share personal experiences, emphasizing the importance of open communication, ...

  Show more