How To Use Food To Improve Your Mood, Overcom...

What happens when the boundary between you and the world around you dissolves? It’s something I experienced myself recently, and this week I sat down with Zen Master Henry Shukman to try and make sense of it. What results is a conversation that moves from the practicalities of a ...  Afficher plus

Today’s guest brings warmth and wisdom to every conversation we have. Today’s Bitesize is from episode 440 of the podcast with fellow physician, author, speaker and friend, the incredible Dr Gabor Maté. Gabor is respected the world over as an expert on trauma, stress, addiction a ...  Afficher plus

Dr. Georgia Ede is a psychiatrist and nutrition expert specialising in the impact of diet on mental health. She advocates for the ketogenic diet as a powerful tool for treating mental health disorders. Dr. Ede discusses how the ketogenic diet can help improve brain health by redu ...  Afficher plus

Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant. Dr. Ede speaks internationally about dietary approaches ...  Afficher plus

Could the secret to better mental health be on your plate? Dr Georgia Ede explains how the right diet can profoundly impact your mental well-being Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ...  Afficher plus

<span style="color: #000000;"><span style= "font-weight: bold;">DR. GEORGIA EDE</span> is a <span style= "font-weight: bold;">Harvard-trained psychiatrist</span> specializing in <span style="font-weight: bold;">nutrition science, brain metabolism, and mental health</span>. Her ...