Co-sleeping to Independent Sleep: Strategies ...

With Election Day approaching, Dr. Mona revisits a conversation with Sharon McMahon, known as "America's Government Teacher". They unpack the difference between normal political disagreement and moral boundaries lines, how to navigate division within families and how to hold firm ...  Show more

Revenge isn’t a word we typically use when we talk about toddlers. But if you’ve ever taken something away and gotten a swat in return, you’ve seen it in action. In this episode, I sit down with James Kimmel Jr., a Yale researcher and lawyer who was the first to describe revenge ...  Show more

How do you break the habits in sleeping and bedtime when they've been going on for years? Can you do it with little to no tears? Adding complication, this step-parent wants to know if it's even possible given co-sleeping is still happening in the other parent's home? ...  Show more

Pediatric sleep expert Grace Koinange joins Janet this week to share her experience, knowledge, and a few secrets for helping babies and toddlers to sleep. Janet had the privilege of seeing Grace in action and was impressed by her ability to tune in to a baby's most subtle cues a ...  Show more

In today's episode, I'll be answering a question from an Instagram follower who is seeking advice on how to help their 11-year-old child sleep without their presence. This is a common issue, so today I’ll share some helpful tips to assist in getting children of any age to sleep o ...  Show more