Ep474 Navigating the Complexities of Relation...

Your Body Often Knows Before Your Mind Does In this episode of The Daily Shift, Celeste explores how rebuilding self-trust often begins with listening to the signals our body has been sending us all along. Many of us learned to override our instincts, dismiss our emotions, or pus ...  Show more

Lately many people have been feeling overwhelmed by the constant stream of news, social media, and global events. When the world feels heavy, it can leave us feeling anxious, emotionally exhausted, or even numb. In this solo episode, Celeste talks about the psychological impact o ...  Show more

Welcome back to the "To Be Better" podcast! In Episode 28 of Season 2, we dive into a compelling and emotional listener email that explores the difficulties of broken trust and navigating relationship challenges. This episode, recorded live for our Patreon members, delves deep in ...  Show more

Sadly I cannot respond directly to your text, so please Email me!Judy & Steve share their insightful journey into the evolving world of domestic discipline and female-led relationships as we catch up. They share their transformative experiences with structured schedules that bega ...  Show more

In this enlightening conversation, Kimberly interviews Dr. Tamah Bryant, a renowned psychologist and author, about her new book 'Matters of the Heart.' They explore the significance of emotional connections, the journey of healing from trauma, and the importa ...

Welcome back to the "To Be Better" podcast! In Episode 29 of Season 2, we’re excited to dive into a raw and heartfelt discussion about ownership in marriages and relationships. Picking up from where we left off in the previous episode, we explore what it means to truly care for y ...  Show more