A Meditation for Self-Compassion

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Calm to Start the Day

Guided : Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 Ease into your morning with this guided meditation, allowing your body, mind, and spirit to awaken peacefully. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live ... Show more

. 13min 21sec

Boundaries are Essential for Health

Guided: Tina Conroy Hello Beautiful, I'm so grateful you're here with me. 💗 Learn to honor your personal space and protect your energy with compassion and discernment in this guided meditation. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and li ... Show more

. 13min 11sec

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