Feeling Down

Tune in to hear Chris and Tim discuss “Lessons in Strategery Part One and Two.”  You’ll understand the title when you hear the podcast.  We’re here to help you succeed! Send us your workplace dilemmas or career questions. Email us: info@cubicleconfidential.com or tweet us: @cubic ...  Show more

Tune in to hear Chris and Tim discuss “Lessons in Strategery Part One and Two.”  You’ll understand the title when you hear the podcast.  We’re here to help you succeed! Send us your workplace dilemmas or career questions. Email us: info@cubicleconfidential.com or tweet us: @cubic ...  Show more

<span style="font-weight: 400;">You’re not sad but not happy either. You’re just feeling…Blah.</span>

<span style="font-weight: 400;">Feeling blah is somewhere in the middle, not too high and not too low. It’s neither good nor bad, but feeling blah can be unpleasant. It ...

This week on Ask Kati Anything (ep. 224) licensed therapist Kati Morton talks about how therapists react when clients have breakthroughs, how we can fight hopelessness, and ways that we can more easily talk to a therapist of the opposite sex about sensitive topics. She then dives ...  Show more

We are used to seeing depression one way: tears, extreme sadness, never leaving the house, pure misery. But for many of us, we experience depression differently. High functioning depression, a kind of depression where an individuals presents as seemingly 'fine' if not successful ...  Show more

In a day and age when 7/10 of us are chronically stressed, living in survival mode, too busy intellectualising our feelings to actually feel them, unsure of whether we will ever feel great happiness again, sometimes we need to return to the basics: how do we actually FEEL our emo ...  Show more