Toxic Shame From Emotionally Immature Parents

The “spark” isn’t always love. Sometimes it’s your nervous system recognizing an old emotional environment and calling it chemistry.If you keep feeling intense butterflies with the wrong person—then later feeling fear, confusion, powerlessness, or that stomach-drop “they’re not f ...  Show more

Ever wonder why high-achieving, successful people fail at love and struggle in relationships?This video reveals the root cause: your childhood emotional blueprint. If you shut down, disconnect, or feel like you can fix everything except your relationship, this explains why.You’ll ...  Show more

Learn how to JournalSpeak ➡️ https://tinyurl.com/2ph33u2s In this "sister" episode to last week's Prison of Perfect, we unpack the concept of toxic shame—the deep, painful belief that “I am bad,” rather than “I did something bad.” We'll discuss how this core wound often begins in ...  Show more

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"Can Narcissistic Parents Truly Love Their Kids? The Truth Behind the Mask"

Are narcissistic parents capable of genuine love, or is their ...

Welcome to Season 2, Episode 5 of The Messy Podcast! In this episode, we dive into The Let Them Theory by Mel Robbins, a transformative approach to managing emotional immaturity in others and reclaiming your peace of mind. This theory will help you stop feeling responsible for ma ...  Show more

In this episode I explore the transformative power of positive self-talk and its impact on mental health and emotional well-being. I dive into the nuances of nurturing a positive inner dialogue while cautioning against the pitfalls of toxic positivity.