How I Finish Creative Projects with Roxane Ga...

Meditation isn't complicated, but it does ask something unusual of us: to stop trying to fix every uncomfortable moment. Dora explores why the practice is remarkably simple, and why our expectations are often what make it feel difficult. Learn more about your ad choices. Visit me ...  Show more

If you've ever sat down to meditate only to feel overwhelmed by your thoughts, you're not alone. Dora shares a gentler approach that replaces frustration with awareness, helping you meet your mind exactly as it is. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Roxie is a self-development coach, manifesting expert, and best-selling author known for her empowering and transformative approach to self-help. But what really sets her apart is her incredible personal journey. + ROXIE:IG: https://www.instagram.com/roxienafousi/?hl=enWEBSITE: h ...  Show more

Maz Hakim sits down with bestselling author and self-development coach Roxie Nafousi to decode the power of manifestation. From rock bottom to global success, Roxie shares her seven-step guide to creating the life you want, the truth about self-worth, and how gratitude, mindset, ...  Show more

Everyday habits to embrace your creativity, how to get out of a creative slump & finding inspiration in the mundane with non-binary actor, model, TV producer & content creator Sandy McIntyre. Plus, Sandy shares what it's really like to work as a freelancer, content creator and fu ...  Show more

When you’re struggling with mental health, the day-to-day routines of a work environment can be a lot – even for a famous author and academic, like Roxane Gay. Gay speaks with host Morra Aarons-Mele about how recognizing and enforcing boundaries helps her navigate work and stress ...  Show more