“How Soon Can I Ask for Exclusivity?”

Early dating can feel magical, but it’s not always a reliable preview of what a relationship will actually be like. Sometimes, emotional availability in the early stages looks like hesitation or caution. And sometimes emotional unavailability looks like fireworks, intense chemist ...  Show more

It’s easy to get swept up by chemistry and start investing in someone before they’ve actually shown they’re committed. When that happens, we don’t just lose perspective… we start obsessing.In this episode, Matthew breaks down why we spiral in the first few weeks with someone new, ...  Show more

Dating can be tiring and frustrating to the point that you may feel like giving up. Don't worry, there's hope! Today you're going to get actionable tips that will help you navigate your dating life and set you on a path to finding your ideal partner. In this episode with Stephani ...  Show more

It can be hard to know when and how to start dating after a breakup or death of a partner. Listen to today’s show to learn valuable tips for dating in the healthiest, most productive way possible after experiencing a loss. In this episode with Krista St-Germain, we discuss relati ...  Show more

Dating can be tricky in today's 'swipe right' online dating world. Approaching your dating life mindfully will help save you heart break and frustration. Whether you are single or married, mindfully dating your partner will bring more relationship success and happiness. Listen to ...  Show more

If you want to have more success in your dating life there are a lot of things you can do. One of the most important things to do is to work on your relationship with yourself. Listen to today’s show to learn how to date smarter, love yourself to attract the best partner that’s t ...  Show more