Revel In It: Just Breathe with Emma Seppälä

Let’s keep the revelry going with even more unforgettable Sibling Revelry moments! Hear what happens when Oliver confronts his teenage crushes, Kate uncovers Beyoncé’s Cowboy Carter wardrobe secrets, and relive the shocking dating rules of one of the “Love Thy Nader” sisters.See ...  Show more

Revel in these memorable moments with our favorite siblings Kate and Oliver Hudson! Hugh Jackman, Anthony Anderson, Mel Robbins and more take us on wild rides down memory lane. Plus, relive the mayhem when mama Goldie Hawn enters the chat!See omnystudio.com/listener for privacy i ...  Show more

This week Scott is joined by happiness researcher and best selling author, Dr. Emma Seppala. Scott and Dr,. Seppala discuss the concept of “sovereign", an emancipation from all the ways you subjugate yourself in your own existence. Emma teaches us all how to reconnect with yourse ...  Show more

Emma Seppala reveals how to unleash the power of happiness and success that leads to overall well-being. She explains how to apply the proven science behind the transformation that leads to new levels of success, fulfillment, and contentment. In the episode, you'll be able to: ...  Show more

Bestselling author and life coach Martha Beck joins Rosie to explore how anxiety often stems from living out of alignment with our truth. In this conversation, they unpack how small acts of integrity can ease inner conflict, reduce anxiety, and lead to a more grounded, peaceful l ...  Show more

Anxiety comes in a lot of different ways. Sometimes it can feel like the weight of it can be unbearable. Emma has been going through a lot lately, and shares some experiences on how putting things into perspective can really help us. Plus, tips and tricks on how to reduce our anx ...  Show more