348. Greatest Hits: How to Know What You Want

Do you feel like you are always falling short of some invisible standard, no matter how hard you try? That sense of inadequacy can creep into your work, your relationships, and how you relate to your body, and it can quietly run your life if you never stop to question it. In this ...  Show more

Does doing thought work make you calmer or does it turn you into someone who feels less emotional and more rigid? In this Coaching Hotline episode, I answer a listener's question about whether becoming more logical means losing access to their emotions. You'll also hear my answer ...  Show more

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If the vision of your future is foggy, lean in. I'm sharing the top reason you're getting stressed and stuck when you're ...

Knowing Your Why AND Why Not Getting what you want in life will be two things… It will be easier than you can imagine or harder than you ever thought possible. The journey will be exciting and scary. Looking back, you will be glad you did it, yet wonder if you will ever do it aga ...  Show more

Do you ever wonder how you can want something so bad but, for some reason, you just can't get it? In this episode, I am going to teach you why that is and how to direct your energy into getting what you truly desire.

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How To Figure Out Your Purpose Over the years, the most popular question I get from the MOVERS around here is - “How do I find my purpose and face my passion?” If I were to expand on that question, it would be - “What can I do today to find my purpose and overcome the fear of liv ...  Show more