Quickie w/ Julie: The #1 Skill In A Relations...

We all know our attachment styles greatly impact how we show up in dating and relationships, but what do we do if we have anxious or avoidant tendencies? We’re joined by attachment expert Thais Gibson, who shares how we can rewire our brains and nervous system to feel more secure ...  Show more

If you’ve ever questioned whether a relationship is “right” you’re not alone. In this episode, we unpack how our understanding of healthy relationships has evolved over time, and why the ones that actually last often feel steady and grounding rather than dramatic or intense. We r ...  Show more

We're back with more listener scenarios and ladies... I can't believe some of the things you are going through! Let's break down guys making excuses for us not to meet their friends, staging coincidental "run-ins", living with someone before marriage, what you have to do to ba ...

In today's episode, Sarah shares some real behind-the-scenes podcast talk with listeners. She chats about how Best Laid Plans came to be, how she chooses guests, how she tracks podcast logistics, what she outsources, how she handles listener emails, and much more! Visit her websi ...  Show more

Lots of great listener questions this week. Sarah’s offering tips for talking with your partner about what it means to be in love, weighing in on whether or not you should know if your partner has slept with a friend, suggesting healthier ways to release your anger, helping to ...

Actress Rachel Bilson (The O.C., Broad Ideas ...