Cancer Prevention with Dr. Leigh Erin Conneal...

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Jessie Inchauspé Glucose Goddess on CGMs, Crashes & The Biggest Glucose Mistakes

Blood sugar stability may be one of the most important levers for long term health, yet most people never look at it.In this episode, I am joined by Jessie Inchauspé, widely known as the Glucose Goddess, to examine what glucose spikes are actually doing inside the body and why th ... Show more

. 51min 25sec

Dr. Deanna Minich, PhD: How Women Should Structure Macros in Their Meals

Women are told to fast, cut carbs, eat high protein, avoid seed oils, and track macros, but most of that advice ignores female physiology.In this episode, I’m joined by Dr. Deanna Minich, PhD, certified functional medicine practitioner and nutrition scientist. We walk through the ... Show more

. 1h 45min

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